Twice in the last week I’ve decided to say no to say yes. To make room for something new and beautiful, I have to set some things aside — maybe temporarily, maybe forever. I’m not a car person. I was perfectly happy with my 2005 Oldsmobile Alero. I picked that car because it showed the… Continue reading Say No to Say Yes
Category: yoga
In the Safety of a Circle
We all returned to the circle; sitting cross-legged we scooted in a little closer in order to reach the hands of our neighbors. Right away I noticed her hand, with her knee touching my knee, was trembling, so held on a little tighter. She responded with a tighter grip. I lowered my hand to rest… Continue reading In the Safety of a Circle
Turing Toward
I went to yoga this morning with the intention of slowing down and resting on my mat. Our teacher had something different in mind. So many vinyasas and twists and balances… lots of deep breathing and sweating too. This was not the calm, restful Christmas Eve morning I had planned for myself. But, while building… Continue reading Turing Toward
My Eye Kept Twitching
As the Camino approached I knew I needed to make some adjustments in my schedule. For the last year or so I’ve had the unlimited package at my yoga studio. Knowing that I would be gone or very busy for most of June and anticipating the arrival of our puppy in July, I decided to… Continue reading My Eye Kept Twitching
Returning
About a month ago I started sneezing. I thought it was allergies, but I soon realized it was probably a cold. A week later the coughing started and while I was visiting my family in Tennessee I realized I needed to see a doctor. I was diagnosed with bronchitis and sent home with a steroid… Continue reading Returning
Confirmation
I mentioned a few posts back how I’m using The SALT Project’s Lenten study this season. It’s not too demanding – a reading on Ash Wednesday, then one for each Sunday and a few extra during Holy Week. There’s a Gospel reading paired with one of Mary Oliver’s poems. I’ve wanted to read more of… Continue reading Confirmation
Lesson #1
Maybe this isn’t the first lesson of 2018 but it feels like the first major one. Last Saturday I participated in a two-hour yoga workshop focused on backbends. Part of the prep work for backbends includes shoulder openers. The class went well, even though it was long and quite intense at times. Of course, as… Continue reading Lesson #1
Explore
For the first time last year I chose one word to guide me through 2017 – gratitude. I chose that word because I knew I’d need something to balance the grief and pain I was (am) experiencing. I decided to get ahead of that a bit by choosing a word that would force me to… Continue reading Explore
2017: A Year in Review
2017. Another tough one. I have thoughts on my hopes for 2018, but before I move forward, I want to look back and reflect on what this year taught me. Side note: This took me three hours to put together! Reviewing my calendar, looking through past blog posts, scrolling through pictures... Although I touch on… Continue reading 2017: A Year in Review
God’s Highway
I started listening to Sandra McCracken in high school when she sang with Caedmon’s Call. I love singing along with her – my favorite was Shifting Sand. Not only did I resonate with the lyrics, but also with her voice. Last fall when I was thinking more about the psalms, I came across her appropriately… Continue reading God’s Highway