2018, attachment, breathing, dogs, explore, feelings, friends, gratitude, olw, oneword365

One Word Check In: Explore

Like last year, rather than focusing on a resolution at the New Year, I’ve chosen one word to help guide and direct my actions and thoughts throughout the year. In 2017 I focused on gratitude. I really needed that to help counterbalance the depression and grief I was dealing with. It made quite a difference.… Continue reading One Word Check In: Explore