I Did It Again

I can hardly believe what happened today. I didn’t sleep well the past two nights. I was on vacation for the last week. Although I still went out for runs, I was eating differently, sleeping in a strange bed and overall just not in my normal routine. I usually have a big pasta dinner the … More I Did It Again

It’s Time

I recently read this line in a blog post: “There’s nothing good about feeling forced.” The comment was in reference to charitable giving. This young person was raised in a family that values giving back, but he noted “there’s something about obligation that eliminates feeling good about it.” I know what he means. There are … More It’s Time

Going Home

After taking a few months off of attending a worship service each week, I found my way to a new church last November. I was hopeful that I would find a new church community – new friends, new classes, new worship. Although I liked the pastors, I never really made a connection with that church … More Going Home


Today I ran my thirteenth 13.1 race – and I beat my best time by 3:20 minutes! I trained really well this winter (there wasn’t much of a spring). For several of my long runs I paced at 10 minutes per mile. However, that was in 40-degree weather with no humidity. Last week I ran … More Thirteen

A Beautiful Life

While talking with my colleague the topic of grief came up. She mentioned how a mutual acquaintance once said something to the effect of, “one grief story is one grief story.” In other words, no two are alike. I agree, but it also highlights the loneliness of grief. No one, anywhere, can understand exactly what … More A Beautiful Life


Each morning as part of my routine, I read a blessing before I begin any journaling, prayers or Bible reading. Some blessings are connected to the season, like many of Jan Richardson’s. Right now I’m reading through John O’Donohue’s To Bless the Space Between Us. I come back to this one during the “ordinary times” … More Tomorrow