Michigan is Over

Prior to arriving in Michigan for vacation last week, our just turned 3-year-old niece Ivy kept asking, “Are we at Michigan?” It is hard to explain the concept of “State” to little ones. Our oldest niece, Rosemary, who is almost 6, has an affinity for maps, so when we’re headed somewhere I tell her to … More Michigan is Over

I Did It Again

I can hardly believe what happened today. I didn’t sleep well the past two nights. I was on vacation for the last week. Although I still went out for runs, I was eating differently, sleeping in a strange bed and overall just not in my normal routine. I usually have a big pasta dinner the … More I Did It Again

Is it a Sign?

On Monday morning I was walking the dogs like I always do. It was before the sunrise, so house lights and two streets lights were the only points of illumination along the street. We reached the turnaround spot and were headed back to the house. We came up to an odd intersection – where three … More Is it a Sign?

Not Yet

Often when I say “no” to something I feel bad. I feel like I’m letting someone down, that I’m not doing my part. Usually when I say “no” it’s best for me, but being one that often puts others first, I still struggle with being my first priority. Last month my breathwork teacher was in … More Not Yet