A PSA for What Not to Say

I’m continually amazed by humanity. We can invent things like telephones and apps like Facetime that keep us connected with people from around the world. We can find cures for serious, life-threatening diseases. We can push our bodies to the limits for competitions like the Olympics or Ultra Marathons. We can create songs and artwork… Continue reading A PSA for What Not to Say

friends, oneword365, open

With or Without an Object? That is the Question.

Two weeks ago I had dinner with a good friend of mine. It had been awhile since we’d been together, so we spent some time catching up. It wasn’t long, however, before we went deeper — that’s what I love about our friendship, we don’t stay on the surface for long. That look on her… Continue reading With or Without an Object? That is the Question.

brave, family, feelings, gratitude, holidays, John O'Donohue, plans, running, social media

Caught Off Guard (Again)

The last few days I’ve felt off. There’s this feeling I get when I’m anxious, worried, stressed. I can feel it in my head – a headache, sort of. Everything feels slightly out of place. I’m jittery. I need to focus but I can’t focus on anything. I’m antsy. Sometimes when I feel this way… Continue reading Caught Off Guard (Again)