A Spiritual Journey Through Creativity
The walk for today offered two paths - one over a mountain and one along the river. A group of us opted for the mountain route. Because, you know, walking 135 miles with a 15 pound pack isn't hard enough. š The first part of the hike had a severe incline which is probably what… Continue reading It was a Mountain
Today I ran my thirteenth 13.1 race ā and I beat my best time by 3:20 minutes! I trained really well this winter (there wasnāt much of a spring). For several of my long runs I paced at 10 minutes per mile. However, that was in 40-degree weather with no humidity. Last week I ran… Continue reading Thirteen
The first time I stepped outside to run as a form of exercise was the summer of 2004. I didnāt have an iPhone or any GPS device. I donāt know how far I ran or what my pace was. After a few months I developed my first stress fracture. I decided running wasnāt for me.… Continue reading The Fastest
Iāve got quite a few things ruminating in my mind. In fact, after last Sunday I had a blog post in mind but didnāt make time to write it. Then, earlier this evening I listened to Rob Bellās latest podcast, and knew what I would write about that. Little did I know what was in… Continue reading I Am Not
I ran my twelfth half-marathon today. I know, itās hard for me to believe too! All week I was anxious about the weather. One day it called for storms all morning, the next day nothing. Back and forth all week. It was nerve wracking! I can handle rain, but not in 40 degree weather! Thankfully… Continue reading #12 Recap
If you read many of my blogs, you know Iām a Rob Bell fan. His latest podcast did not disappoint. In fact, it gave language to what Iāve been wrestling with over the past year or so. The reference to this quote is not familiar to me ā I know of Chariots of Fire, but… Continue reading We are the Committee
Iām a routine kind of person. Just a few days into driving to my new job I had a route and I stuck to it. In the morning I know that if I follow my routine I wonāt forget anything. When I go on a walk with Denali, if I stick to the routine, Iāll… Continue reading Out of the Ordinary
When I started taking yoga again last fall I hadnāt been on my mat in years. I knew the basic poses but my body was out of practice. It took several classes and several teachers for me to get my downward dog back in proper alignment. And, there are still days I need adjustments and… Continue reading Stronger
