It’s only been five weeks since my last race. The app I use for training didn’t have a five week half marathon training plan (go figure), so I used a 10k plan to help keep me moving for the race this morning. I’m not sure it was the best plan, but I just needed to… Continue reading Number Fifteen
Category: nike run club
The Fastest
The first time I stepped outside to run as a form of exercise was the summer of 2004. I didn’t have an iPhone or any GPS device. I don’t know how far I ran or what my pace was. After a few months I developed my first stress fracture. I decided running wasn’t for me.… Continue reading The Fastest