I think I’ve had an idea for a blog post almost every day this week, but they never panned out. I think my brain is on overload. It’s hard to process too much right now because every day this week I was introduced to new ideas, new programs, new responsibilities, new people, new, new, new…… Continue reading New: A List
Category: yoga
Laps
For most of the country this is Memorial Day weekend. Here in Indianapolis it’s more likely to be called Race Weekend. The Indy 500 is a huge tradition – some are more invested than others. Growing up I recall the race being broadcasted on the radio. It was background noise for me. I’ve never understood… Continue reading Laps
Permission
Written yesterday afternoon (April 14) Today I gave myself permission to quit. I don’t often quit things. I usually see it (whatever “it” may be) through to the end. Most of the time that works well for me, but sometimes it does not. Sometimes I follow through just because I think I have to, because… Continue reading Permission
Stronger
When I started taking yoga again last fall I hadn’t been on my mat in years. I knew the basic poses but my body was out of practice. It took several classes and several teachers for me to get my downward dog back in proper alignment. And, there are still days I need adjustments and… Continue reading Stronger