Today I ran my thirteenth 13.1 race – and I beat my best time by 3:20 minutes! I trained really well this winter (there wasn’t much of a spring). For several of my long runs I paced at 10 minutes per mile. However, that was in 40-degree weather with no humidity. Last week I ran… Continue reading Thirteen
Tag: explore
Why I’m Walking the Camino
About a year ago I saw a post about a United Methodist clergy pilgrimage to Spain to walk a portion of the Camino de Santiago. I wanted to go but there were two major obstacles: I’m not clergy. I was leaving one job without another one lined up yet and I was fairly certain I… Continue reading Why I’m Walking the Camino
One month
A month from today I'll be in Madrid! It's hard to believe the time is almost here. This morning Denali and I went out for a prep walk. Although it's not completely packed yet, I tried to get in most of what I'll be taking into my backpack before we left. It was about 9… Continue reading One month
Purpose
From an early age most of us are asked the question: what do you want to be when you grow up? The implication (and pressure!) from this question is that you need to “be” something when you grow up, that whoever or whatever you are right now isn’t the point. The point is what you… Continue reading Purpose
With People
My Myers Briggs type is ENFJ. My Enneagram number is two. If you know anything about either of those, then you know I like to be around people. Although I suspect my “E” isn’t as strong as it used to be, I’m still an extrovert. What’s surprising to me is that a lot of the… Continue reading With People
Layers of Fear
For those following along, you know I love tulips. So much so, that I planted a lot of bulbs during my sabbatical in the fall of 2016. Last year very few came up and I attributed that to the strange weather we had that winter. I was outside cleaning flowerbeds in January. That is not… Continue reading Layers of Fear
A New Metaphor
Last week Jan Richardson shared a workshop on her Facebook page that looked interesting to me. It was about the discernment process one might take when deciding whether or not to write a book. It was hosted by Bookwifery. I knew there was potential for some uncomfortable moments since her whole concept is based on… Continue reading A New Metaphor
Mismatched
I’ve had this post in my mind for over a week now. That’s kind of how these start. Something happens that triggers me to start “writing” in my head – if I can’t get to the computer right away, I will “write” for a few days. Once I make the time, I sit down and… Continue reading Mismatched
Hindsight and Gratitude
This post has been a long time coming...be gentle with me. Over the last few days some things have popped up to remind me of past relationships. When the memories crept back into my conscious mind so did some uncomfortable feelings: shame, humiliation, failure, anger and sadness. Of course, if I dig a little harder… Continue reading Hindsight and Gratitude
I Didn’t Die
Last week I facilitated a workshop on behalf of my institution all on my own. And, I didn’t die. Let me back up. I have no problem speaking in front of people. Public speaking is a top fear for much of humanity, but it’s not been something I struggle with. I can speak in front… Continue reading I Didn’t Die