brave, family, feelings, gratitude, holidays, John O'Donohue, plans, running, social media

Caught Off Guard (Again)

The last few days I’ve felt off. There’s this feeling I get when I’m anxious, worried, stressed. I can feel it in my head – a headache, sort of. Everything feels slightly out of place. I’m jittery. I need to focus but I can’t focus on anything. I’m antsy. Sometimes when I feel this way… Continue reading Caught Off Guard (Again)