brave, family, feelings, gratitude, holidays, John O'Donohue, plans, running, social media

Caught Off Guard (Again)

The last few days I’ve felt off. There’s this feeling I get when I’m anxious, worried, stressed. I can feel it in my head – a headache, sort of. Everything feels slightly out of place. I’m jittery. I need to focus but I can’t focus on anything. I’m antsy. Sometimes when I feel this way… Continue reading Caught Off Guard (Again)

brave, feelings, gratitude, marriage, relationships, trust

Hindsight and Gratitude

This post has been a long time coming...be gentle with me. Over the last few days some things have popped up to remind me of past relationships. When the memories crept back into my conscious mind so did some uncomfortable feelings: shame, humiliation, failure, anger and sadness. Of course, if I dig a little harder… Continue reading Hindsight and Gratitude