attachment, breathing, feelings, friends, gratitude, oneword365

One Word Check In: Explore

Like last year, rather than focusing on a resolution at the New Year, I’ve chosen one word to help guide and direct my actions and thoughts throughout the year. In 2017 I focused on gratitude. I really needed that to help counterbalance the depression and grief I was dealing with. It made quite a difference.… Continue reading One Word Check In: Explore

epiphany, friends, jan richardson, oneword365, women, women's christmas

Women’s Christmas

If you read my blog much, you know I’m a fan of all the things Jan Richardson writes. It seems that anytime I pick up a blessing to read, it speaks to me in that very moment – wherever I am, whatever I’m experiencing. Her writing is simple, yet so profound (credit to Adrienne for… Continue reading Women’s Christmas

2017, asp, aunt, brave, change, family, feelings, gratitude, grief, half-marathons, holidays, oneword365, retreats, running, seasons, Walking, yoga

2017: A Year in Review

2017. Another tough one. I have thoughts on my hopes for 2018, but before I move forward, I want to look back and reflect on what this year taught me. Side note: This took me three hours to put together! Reviewing my calendar, looking through past blog posts, scrolling through pictures... Although I touch on… Continue reading 2017: A Year in Review

2017, brave, change, expectations, ghost ranch, gratitude, hiking, kitchen mesa trail, lent, oneword365

Next

I’m currently reading AWOL on the Appalachian Trail by David Miller. After reading Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed, I’ve been fascinated with these long, daunting hikes across North American mountains. Both books highlight the difficulties and awe-some aspects of such hikes. However, no book can truly convey the realities… Continue reading Next