A Spiritual Journey Through Creativity
The last few days I’ve felt off. There’s this feeling I get when I’m anxious, worried, stressed. I can feel it in my head – a headache, sort of. Everything feels slightly out of place. I’m jittery. I need to focus but I can’t focus on anything. I’m antsy. Sometimes when I feel this way… Continue reading Caught Off Guard (Again)
2017. Another tough one. I have thoughts on my hopes for 2018, but before I move forward, I want to look back and reflect on what this year taught me. Side note: This took me three hours to put together! Reviewing my calendar, looking through past blog posts, scrolling through pictures... Although I touch on… Continue reading 2017: A Year in Review
A year in review… this is a long one, folks. January – I had hoped for a fresh start with some difficult work issues, but instead of improving it got worse. I was so frustrated and felt defeated. I was officially burned out and it showed in all areas of my life. In the middle… Continue reading 2016
From what I recall, my Grandma made or bought an ornament for all the grandchildren every year. I don’t ever remember opening these ornaments. Maybe she just handed them out? I don’t know how it all happened; I just know we got ornaments every year. I’m sure I wasn’t impressed. I’m fairly certain I was… Continue reading Ornaments
Often times in yoga my instructors will have a theme for class. Last night Ashley had two coinciding themes: gratitude and letting go of expectations. Even in the midst of my pain and sadness I find gratitude something I practice most days. When I first lay down my head at night, I think back through… Continue reading Expectations
Anne Brock 