Are you tired? Or is it just me? It seems like I’m sleeping well every other night. That’s not good for me. 8-9 hours of sleep nightly is what my body prefers. When I don’t reach that goal my mood begins to change. With additional nights of less sleep my mind begins to spin out… Continue reading Is It Just Me?
I couldn’t have said this a year ago, but after paying close attention to my grief – not rushing through but really sitting with it – I’ve discovered that my capacity for joy has increased. I notice the little things. I find excitement in mundane tasks. Joy seems to be more present. Last week I… Continue reading Unlikely Companions
Last week I sat down one evening and read Kate Bowler’s new book Everything Happens for a Reason: And Other Lies I’ve Loved. I didn’t get up from my chair until I was finished. And then I went downstairs and gave Brad a big hug and asked him if I could give him his Valentine’s Day… Continue reading Reasons