On Monday morning I was walking the dogs like I always do. It was before the sunrise, so house lights and two streets lights were the only points of illumination along the street. We reached the turnaround spot and were headed back to the house. We came up to an odd intersection - where three… Continue reading Is it a Sign?
Breathwork class begins with an opening circle. We breathe. We pay attention. We observe. We do not judge. After moments of collective and individual centering, we are given the opportunity to share an intention for the breathwork. My intention is different every time – different in the words I use, that is. However, I think… Continue reading All Around
Because of a conference I went to a few years ago I met Hilary. Because I met Hilary we are friends on Facebook. Because we are friends on Facebook I saw that she compiles an Advent playlist every year. Because I saw these lists were hosted on Spotify I converted them over to Apple music.… Continue reading See the Love
I’m not quite sure when our relationship began – I can’t specify the year or age when we first connected. He’s always been there, but I didn’t start paying attention to him until possibly middle school? I think it was during a week at summer camp when I first really noticed him. I recall that… Continue reading Moon