2018, attachment, breathing, dogs, explore, feelings, friends, gratitude, olw, oneword365

One Word Check In: Explore

Like last year, rather than focusing on a resolution at the New Year, I’ve chosen one word to help guide and direct my actions and thoughts throughout the year. In 2017 I focused on gratitude. I really needed that to help counterbalance the depression and grief I was dealing with. It made quite a difference.… Continue reading One Word Check In: Explore

birthday, denali, dogs, family, gratitude, half-marathons, hiking, husky, love, relationships, running, Walking

She’s 10!

My Facebook memories for today are full of Denali birthday posts (Andrew too, but I guess Denali is more photogenic lol). I can hardly believe she’s ten. We’ve been together since she was 9 weeks old. As I’ve been thinking about her birthday, I’ve come up with a few lists about my baby dog. What… Continue reading She’s 10!